• Kamisha C.

Social-emotional, Mental, Physical and Spiritual Health for your SOUL

Kinetic Soul would like to welcome you to our website and blog. On behalf of our team, we'd like to dedicate this first blog post to the wonderful topics listed in the title. The mental/physical health, social-emotional, and spiritual health of our soul are detrimental in creating positive changes in the world. Raising children in today's society can sometimes be a scary and nerve-wracking task but we all know that it truly "Takes a village" and that's how Kinetic Soul sprouted. We aim to show children safe positive practices for mood and behavior control, our technique is based on merging traditional yoga with creative movement in themed sessions, in addition to that, we use mindfulness meditation and stretching along with open floor discussion topics.

How would you feel about different approaches to behavioral and emotional tactics? Inside and Outside of educational settings?

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